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It covers the neck, back, shoulders, legs, feet, arms, hands, and even head. The massage therapist should always be considerate to ask if you want to target any specific areas giving you trouble. The benefits are many beyond simply relaxation.

Massages are the best way to relieve stress. After a long day of sitting behind your computer and working or after an intense workout at the gym, massage for men is the best way to get all the tightness and stress out of your system. It untangles muscle knots and releases tension, leaving you feeling rejuvenated.

Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.

Russian massage is a massage therapy technique developed in the former Soviet Union. It’s most often classified as a sports massage. Russian massage is sometimes referred to as connective tissue massage, point massage, or reflexology massage, depending on the techniques used during treatment.